2017年7月26日 星期三

When Breath Becomes Air


When Breath Becomes Air
The Clouds are the Floating
The Flowers are the Blooming

When Breath Becomes Air is a book written by Paul Kalanithi, a neurosurgeon who died of non-small cell lung cancer (NSCLC) 22 months after the diagnosis at the age of 36.  His wife described the book as a cogent powerful tale of living with death.

“The Clouds are the Floating; The Flowers are the Blooming.” are two verses written by Thich Nhat Hanh, a master in Zen Buddhism, in his poem The Great Lion’s Roar.  They are mentioned in his new book The Art of Living, in which he explores the questions about life and death.  As always, he teaches mindful breathing, through which there is concentration and insight.  And there, lies the way.

Paul was born in New York, but he spent his teenage in Kingsman, a desert valley in Arizona, 100 miles south of Las Vegas.  His father was a cardiologist.  He moved the family to the desert town when Paul was 10 so as to establish a regional cardiology practice of his own.  Although his father and his uncle were doctors, Paul had made up his mind to study English literature and to become a writer.  He was the diligent and serious type of student.  He entered Stanford University and majored in English literature and biology.  As with many adolescents and great thinkers alike, Paul was haunted by the myth of live and death.  He wondered “where biology, morality, literature and philosophy intersected”.  He came to the conclusion that reading or writing alone would not give him an answer.  “Direct experience of life-and-death questions was essential to generating substantial moral opinions about them.”  After his first degree from Stanford and a degree in history and philosophy of science and medicine from Cambridge, he went to Yale for medical school.  He “was pursuing medicine to bear witness to the twinned mysteries of death, its experiential and biological manifestations: at once deeply personal and utterly impersonal.”

Ironically, during his years as a neurosurgical resident in Stanford, he was designated the chance to experience death directly, not as an observer or an intervener.  He was diagnosed to have NSCLC at the age of 36.  The chance of having lung cancer at 36 was 0.0012.  The cancer turned out to be EGFR positive and responded well to target therapy with Tarceva.  At that time, he started to write his book.  He diligently rehabilitated himself and was able to continue his neurosurgical residence work 18 months later.  Paul and his wife, Lucy, his medical school classmate and a physician, planned to have a baby.  With IVF, Lucy was soon pregnant.

Paul faced cancer and death head-on.  He realized that nothing had changed.  He was uncertain both before and after he had cancer when he would die.  At the same time, he was certain both before and after he had cancer that he would die.  As a doctor, he was trained to focus on the future.  But in reality, only the present day counted.

Paul did not finish his book, at least as the way he planned to.  The last chapter was written by Lucy.  Soon after he resumed his duty, the cancer got worse.  A new focus with no mutation gene (and thus not responsive to target treatment) appeared.  Chemotherapy failed because of intolerable side effects.  He was said to die in peace and satisfaction (despite leptomeningeal carcinomatosis and respiratory failure) with her 8 months old daughter in his lap.  He saw continuation in her.   

Thich Nhat Hanh coins the word “inter-being” to explain that one exists not as a self, but as an inseparable part of the whole universe.  There is continuation in our off-springs, in our siblings, in our spouses, in our ancestors, and in mankind.  He observed that when a cloud floats, the cloud and the floating are in fact inseparable.  The cloud is the floating.  He gives a profound view on death in his book: “People need to break free from 3 wrong views before they can be liberated from suffering.  The first wrong view is that we are a separate self cut off from the rest of the world.  This self is born at one moment and must die at another, and it is permanent during the time we are alive.  The second is that when we die, we cease to exist.  The third wrong view is that what we are looking for- whether it is happiness, heaven, or love- can be found only outside us in a distant future.”  Targeted to overcome these 3 wrong views, he introduces the practice of concentrations on emptiness, signlessness, aimlessness, impermanence, non-craving, letting go, and nirvana.  One of the ways to attain insight through such concentration practice is mindful breathing.  Thich Nhat Hanh has always been teaching mindful breathing.  The essence is to concentrate on in-breaths and out-breaths in relax and peaceful manner.

When Breath Becomes Air is not a pleasant book to read, especially for us doctors.  Paul had no choice but to face his cancer.  He described his life as sowing without reaping.  I do not know whether he finally got the answer to his questions about life and death.  He roamed into philosophical quotes before he could finish his book.  However, he did give first person experience on how to focus on the present moment bravely.  As a patient, he witnessed how important the doctors’ attitude and accurate but compassionate communication were.  “When the scalpel fails, the neurosurgeon is left with his words.”

I wonder how many readers would attain enlightenment after reading The Art of Living.  Non-self, impermanence and nirvana are said to be profound and beyond description.  Practicing mindful breathing might sound too simple, yet it might take your whole life time before you can bravely face inevitable sufferings that pop up now and then.  But at least, there are ways that might help, as it is advocated.  As the subtitle of the book says, the art of living is peace and freedom in the here and now.

Breathing in, I enjoy the harmony of my in-breath.  Breathing out, I enjoy the harmony of my out-breath.  When breath becomes air; the breath is the air. 


(Source: HKMA News July 2017)